Here’s the truth: these age-related declines are NOT inevitable. In fact, a handful of research has suggested that almost all of these qualities slide notbecause of age, but rather due to the disuse of the neuromuscular system. In other words, the old adage, “use it or lose it,” is spot on.For science, music, sport, etc, …
Author: kellett2023@gmail.com
kellett2023@gmail.com
If you want to achieve a life full of health and well being that is easy to sustain, then you have arrived at the right place!
If you want to achieve a life full of health and well being that is easy to sustain, then you have arrived at the right place!
If you want to achieve a life full of health and well being that is easy to sustain, then you have arrived at the right place!